Breaking the Cycle of Judgement
If you’re skinny, they say you’re obsessed with your body. If you’re overweight, they say you’re not taking care of […]
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The Confidence Gap: Why Are Women Less Confident Than Men?
It’s a paradox we’ve seen play out in classrooms, boardrooms, and even social settings — women who are smart, capable, […]
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Relationship Meters & Confidence: How Your Circle Shapes Your Self-Belief
“Surround yourself only with people who are going to lift you higher.” – Oprah Winfrey Ever notice how some people […]
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Why Women Sometimes Create Cliché Groups Instead of Truly Socializing — And What It Has to Do With Confidence
We’ve all seen it: groups of women who seem tightly knit, sometimes exclusive, sometimes hard to approach—what many call “clique” […]
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Reclaiming Confidence: Navigating Anxiety, Depression & Body Image Struggles
In a world that often tells women to “be strong” while demanding impossible standards of beauty, success, and composure, it’s […]
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